Nutrition Comparison: Blueberry Vs Cranberry

Detailed nutrition comparison for blueberry vs cranberry. Cranberry has 57% less sugar than blueberry, and it is a great source of Vitamin C. Both blueberry and cranberry are high in dietary fiber. Blueberry has more thiamin, niacin and folate, however, cranberry contains more pantothenic acid.

Actived: 7 days ago