Recipes.sparkpeople.com

Optimum Nutrition Protein Bars Recipes SparkRecipes

This version of the classic candy bar is a delicious oatmeal treat with only 260 calories and almost 15 grams of protein per serving! CALORIES: 260 | FAT: 12 g | PROTEIN: 14.7 g | CARBS: 26.9 g | FIBER: 4.6 g. Full ingredient & nutrition information of the Slow …

Actived: 5 days ago

URL: https://recipes.sparkpeople.com/great-recipes.asp?food=optimum+nutrition+protein+bars

Black Potatoes Nutrition Recipes SparkRecipes

Full ingredient & nutrition information of the Country Fried Potatoes with Smoked Chicken Sausage Calories. Very Good 4.9/5 (8 ratings) Roasted Winter Vegetables. Especially good for Thanksgiving or other winter holidays. Watch out for brothers-in …

Category:  Chicken,  Potatoes Go Nutrition

Calories in Cioppino

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Cioppino 79 calories of Halibut (fish), (2 oz) 60 calories of White Wine, (3 fl oz) 56 calories of Shrimp, cooked, (2 oz) 31 calories of Clams, canned, meat only, (0.13 cup) 30 calories of Olive Oil, (0.25 tbsp)

Category:  Nutrition Go Nutrition

Calories in Bone Broth

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Bone Broth 7 calories of Onions, raw, (0.17 medium (2-1/2" dia)) 7 calories of Celery, raw, (0.67 stalk, large (11"-12" long)) 3 calories of Garlic, (0.58 clove) 2 calories of Carrots, raw, (0.08 medium)

Category:  Celery,  Onions,  Carrots Go Nutrition

Calories in Moi Moi

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Moi Moi. 50 calories of Beans, black, (0.22 cup) 18 calories of Soybean Oil, (0.17 tbsp) 18 calories of Egg, fresh, whole, raw, (0.33 small) 9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))

Category:  Nutrition Go Nutrition

Calories in Lemon Squares

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Lemon Squares 38 calories of Granulated Sugar, (0.05 cup) 27 calories of Flour, white, (0.06 cup) 9 calories of Egg, fresh, whole, raw, …

Category:  Nutrition Go Nutrition

Calories in Harris Teeter Turkey Sub

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Harris Teeter Turkey Sub 461 calories of Bread, italian, (6 oz) 199 calories of Provolone Cheese, (2 slice (1 oz)) 90 calories of Mayonnaise, regular (mayo), (1 tbsp)

Category:  Turkey Go Nutrition

Calories in Naruto

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Naruto 144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds) 61 calories of Crab Supreme, imitation crab meat, (0.38 cup) 12 calories of Cucumber (peeled), (0.50 medium)

Category:  Avocado Go Nutrition

Calories in Cannoli filling

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Cannoli filling 68 calories of Ricotta Cheese, whole milk, (38.89 grams) 26 calories of Semisweet chocolate, (0.03 cup large chips) 9 calories of Granulated Sugar, (0.56 tsp)

Category:  Nutrition Go Nutrition

Calories in Mexican Torta

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Mexican Torta 113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia)) 83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup) 47 calories of Ground Turkey, (0.06 unit, yield from 1 lb raw)

Category:  Turkey Go Nutrition

Calories in Homemade Quesadilla

Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Homemade Quesadilla. 216 calories of Mozzarella Cheese, part skim milk, (3 oz) 140 calories of Tortillas, MISSION, flour …

Category:  Nutrition Go Nutrition

Calories in tortang talong

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of tortang talong. 76 calories of Egg, fresh, whole, raw, (1.20 medium) 24 calories of Palm Oil, (0.20 tbsp) 16 calories of Eggplant, fresh, (60 grams) 0 calories of Salt, (0.10 tsp)

Category:  Eggplant Go Nutrition

Calories in Fresh Apple Cake

Full nutritional breakdown of the calories in Fresh Apple Cake based on the calories and nutrition in each ingredient, including Flour, white, Granulated Sugar, Blue Bonnet Light Margarine, Apples, fresh with skin, Great Value Light Vanilla nonfat Yogurt and the other ingredients in this recipe.

Category:  Nutrition Go Nutrition

Calories in Blackberry Pie

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Blackberry Pie. 84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9") 37 calories of Blackberries, fresh, (0.50 cup) 27 calories of Flour, white, (0.06 cup)

Category:  Nutrition Go Nutrition

Calories in Pancit (Filipino Rice Noodles)

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Pancit (Filipino Rice Noodles) 102 calories of Rice Noodles, (0.53 cup) 57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed) 32 calories of Shrimp, raw, (1.07 oz)

Category:  Chicken Go Nutrition

Calories in Polish Golumpki (stuffed cabbage)

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Polish Golumpki (stuffed cabbage) 87 calories of Ground beef, lean, (1.16 oz) 23 calories of Turkey, Ground turkey, 93% lean, (0.58 oz) 23 calories of White Rice, long grain, cooked, (0.11 cup)

Category:  Turkey Go Nutrition

Calories in Caprese Salad

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Caprese Salad 96 calories of Mozzarella Cheese, part skim milk, (1.33 oz) 30 calories of Olive Oil, (0.25 tbsp) 8 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup cherry tomatoes)

Category:  Nutrition Go Nutrition

Calories in Bison Burger Patty

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Bison Burger Patty. 133 calories of Ground bison (buffalo), (56 grams) 8 calories of Onions, raw, (0.13 cup, chopped) 4 calories of Pepper, black, (0.25 tbsp)

Category:  Onions Go Nutrition

Calories in Hoki

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Hoki 76 calories of Orange Roughy (fish), (3 oz) 30 calories of Extra Light Olive Oil, (0.25 tbsp) 18 calories of Egg, fresh, whole, raw, (0.25 large) 13 calories of Progresso Bread Crumbs - Italian Style, (0

Category:  Nutrition Go Nutrition

Calories in Tortilla Wrap

Full nutritional breakdown of the calories in Tortilla Wrap based on the calories and nutrition in each ingredient, including Whole Wheat Tortilla, medium (45g), Monterey Cheese, Oscar Mayer Turkey Breast, 2 oz, Grey Poupon Dijon Mustard, Iceberg Lettuce (salad) and the other ingredients in this recipe.

Category:  Turkey Go Nutrition

Calories in Bisquick Sausage Balls

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Bisquick Sausage Balls 77 calories of Fresh bulk sausage, (0.80 oz) 44 calories of Sargento Sharp Cheddar Cheese, shredded, (0.40 oz) 38 calories of …

Category:  Nutrition Go Nutrition

Calories in Turkey Meatloaf

Full nutritional breakdown of the calories in Turkey Meatloaf based on the calories and nutrition in each ingredient, including Turkey, Ground turkey, 93% lean, Quaker Instant Oatmeal Original, prepared with water, Egg, fresh, whole, raw, Ketchup, Heinz, Onions, raw and the other ingredients in this recipe.

Category:  Turkey,  Onions Go Nutrition

Calories in Homemade Chicken Pot Pie

Full nutritional breakdown of the calories in Homemade Chicken Pot Pie based on the calories and nutrition in each ingredient, including Chicken Breast (cooked), no skin, roasted, Flour, whole grain, Cream of Chicken Soup, Hard Boiled Egg, Yellow Sweet …

Category:  Chicken Go Nutrition

Calories in Jiffy Cornbread

Full nutritional breakdown of the calories in Jiffy Cornbread based on the calories and nutrition in each ingredient, including Jiffy Cornbread Mix, single box, 1/6 serving size, Milk, 2%, with added nonfat milk solids, without added vit A, Egg substitute, liquid (Egg Beaters) and the other ingredients in this recipe.

Category:  Nutrition Go Nutrition

Calories in Pancit Bihon (Phillapino Noodles)

Full nutritional breakdown of the calories in Pancit Bihon (Phillapino Noodles) based on the calories and nutrition in each ingredient, including Rice Noodles, Chicken Breast (cooked), no skin, roasted, Carrots, raw, Green Beans French style canned, Onions, raw and the other ingredients in this recipe.

Category:  Chicken,  Onions,  Carrots Go Nutrition

Calories in Steak Fajita's

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Steak Fajita's 146 calories of Beef Strips Fajita, (2.17 oz) 5 calories of Onions, raw, (0.08 cup, chopped) 3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3 …

Category:  Onions,  Peppers Go Nutrition

Calories in Punch Pizza

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Punch Pizza 300 calories of Punch Pizza Margherita (1 pizza), (0.50 serving) 51 calories of Feta Cheese, (0.13 cup, crumbled) 8 calories of Onions, raw, (0.13 cup, chopped)

Category:  Onions Go Nutrition

Calories in Homemade Butternut Squash Soup

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Homemade Butternut Squash Soup 41 calories of Butternut Squash, (0.50 cup, cubes) 39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz)) 20 calories of Olive Oil, (0.50 1tsp)

Category:  Nutrition Go Nutrition

Calories in Mexican Birria (4 oz)

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Mexican Birria (4 oz) 315 calories of Beef chuck, arm pot roast, (3.75 oz) 1 calories of Cider Vinegar, (0.04 cup) 1 calories of Garlic, (0.13 clove) 0 …

Category:  Nutrition Go Nutrition

Calories in White Bean and Spinach Soup

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of White Bean and Spinach Soup 101 calories of Beans, white, (0.33 cup) 80 calories of Olive Oil, (0.67 tbsp) 34 calories of Red Ripe Tomatoes, (1.33 medium whole (2-3/5" dia)) 26 calories of Spinach, fresh, (0

Category:  Nutrition Go Nutrition

Calories in Homemade Granola

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Homemade Granola 60 calories of Oats, Quaker (1 cup dry oats), (0.20 cup) 34 calories of Peanuts, dry-roasted, (0.04 cup) 21 calories of Honey, (0.02 cup) 20 calories of Raisins, (0.04 cup, packed)

Category:  Nutrition Go Nutrition

Calories in Shrimp Alfredo Pasta

Full nutritional breakdown of the calories in Shrimp Alfredo Pasta based on the calories and nutrition in each ingredient, including Barilla PLUS Thin Spaghetti 1/8 box 2oz, Ragu Classic Alfredo Sauce, Shrimp, raw, Broccoli, frozen, Kraft Reduced Fat Parmesan Cheese (grated) …

Category:  Nutrition Go Nutrition

Calories in Chicken Tinola

Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Chicken Tinola. 49 calories of Chicken Thigh, (0.60 thigh, bone and skin removed) 18 calories of Olive Oil, (0.15 tbsp) 8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

Category:  Chicken,  Onions Go Nutrition

Calories in Spinach Lasagna

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Spinach Lasagna 73 calories of Ricotta Cheese, whole milk, (0.17 cup) 70 calories of Pasta, Lasagna Noodles, (0.67 oz) 46 calories of Romano Cheese, (0.42 oz)

Category:  Nutrition Go Nutrition

Calories in Pickled beets & eggs

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Pickled beets & eggs 114 calories of Granulated Sugar, (0.15 cup) 72 calories of Egg, fresh, whole, raw, (1 large) 23 calories of Beets, canned, (0.29 cup) 3 calories of Vinegar …

Category:  Eggs,  Beets Go Nutrition

Calories in Homemade Chicken & Noodles

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Homemade Chicken & Noodles. 144 calories of Egg Noodles, enriched, (1.33 oz) 94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

Category:  Chicken Go Nutrition

Calories in Classic Caesar Salad

Full nutritional breakdown of the calories in Classic Caesar Salad based on the calories and nutrition in each ingredient, including Extra Virgin Olive Oil, Parmesan Cheese, grated, Chicken Breast, with skin, Egg, fresh, whole, raw, Romaine Lettuce (salad) and the other ingredients in this recipe.

Category:  Chicken Go Nutrition

Calories in cream cheese marshmallow fruit dip

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of cream cheese marshmallow fruit dip 49 calories of Cream Cheese, (0.50 oz) 46 calories of Marshmallow cream topping, (0.50 oz)

Category:  Nutrition Go Nutrition

Calories in Ground Beef Chili

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Ground Beef Chili. 195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz) 81 calories of Beans, Kidney beans dark red 3 serv can, (0.58 serving) 24 calories of Tomato Paste, (0.17 can (6 oz))

Category:  Nutrition Go Nutrition

Calories in Homemade Apple Pie

Full nutritional breakdown of the calories in Homemade Apple Pie based on the calories and nutrition in each ingredient, including Pie crust, frozen, ready-to-bake, Apples, fresh with skin, Splenda Brown Sugar Blend 1/4 Cup, Splenda No Calorie Sweetener Granular (for baking), White Whole Wheat Flour (King Arthur) and the other ingredients in this recipe.

Category:  Nutrition Go Nutrition

Calories in Fried Cabbage

Full nutritional breakdown of the calories in Fried Cabbage based on the calories and nutrition in each ingredient, including Cabbage, fresh, Margarine butter blend, 60% corn oil margarine and 40% butter, Bacon, pork, microwaved, Onions, raw and the other ingredients in this recipe.

Category:  Pork,  Onions Go Nutrition

Calories in Pasta Salad

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Pasta Salad 200 calories of Pasta, cooked, (2 oz) 30 calories of Kraft Fat Free Italian Salad Dressing, (4 tbsp) 27 calories of Broccoli, cooked, (0.50 cup, chopped)

Category:  Nutrition Go Nutrition

Calories in Homemade Clam Chowder Soup

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Homemade Clam Chowder Soup. 97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.)) 31 calories of Clams, canned, meat only, (0.13 cup) 29 calories of Cream of Celery Soup, (0.13 can (10.75 oz), prepared)

Category:  Celery Go Nutrition

Calories in lentil soup, homemade

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of lentil soup, homemade. 87 calories of Lentils, (75 grams) 76 calories of Olive Oil, (0.04 cup) 14 calories of Onions, raw, (0.33 medium (2-1/2" dia)) 13 calories of Canned Tomatoes, (0.33 cup)

Category:  Onions Go Nutrition

Calories in Rachel (Turkey Reuben) Sandwich

Full nutritional breakdown of the calories in Rachel (Turkey Reuben) Sandwich based on the calories and nutrition in each ingredient, including Bread - Rye Bread - Adrian's Medium (2 slices) 2pts, Swiss Cheese, Turkey breast, sliced, oven roasted, luncheon meat, Sauerkraut and …

Category:  Turkey Go Nutrition

Calories in Chicken Pad Thai

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Chicken Pad Thai. 69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces) 31 calories of Rice Noodles, (28 grams) 16 calories of Canola Oil, (0.13 tbsp)

Category:  Chicken Go Nutrition

Calories in No-Bake Oatmeal Protein Balls

Full nutritional breakdown of the calories in No-Bake Oatmeal Protein Balls based on the calories and nutrition in each ingredient, including Nestle Semi Sweet Chocolate Chip Morsels, Organic Natural Peanut Butter (Creamy), Oatmeal (plain), Vanilla UMP (Ultimate Muscle Protein Powder), Sunflower Seeds, without salt and the other ingredients in this recipe.

Category:  Nutrition Go Nutrition