Precisionnutrition.com

Precision Nutrition Nutrition Certification, Coaching

Nutrition Certification. Helping you master nutrition science and behavior-change coaching. In the #1 recommended Precision Nutrition Level 1 Certification, we’ll give you everything you need to confidently coach nutrition—in one proven system.. In the PN …

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URL: https://www.precisionnutrition.com/

Nutrition Certifications and Courses Precision Nutrition

PN Level 1 Nutrition Certification. The world’s #1 recommended nutrition certification—trusted by more than 150,000 health and fitness professionals in over 50 countries.. Master the science of nutrition and the art of behavior-change coaching, so you can get sustainable results …

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Level 1 Nutrition Certification Program Precision Nutrition

The Precision Nutrition Certification is the only program in the world that teaches you both. And our knowledge isn’t based on theory. We’re the originators of behavior-change nutrition coaching, and since 2005 we’ve coached over 100,000 of our own clients. (No …

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Workout nutrition explained. What to eat before, during

Nutrition in Cancer Care (PDQ®)—Patient Version - National

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Be your own nutrition expert

More than 200,000 people agree: Precision Nutrition is different. Our world-class experts have spent the last 15 years working 1-on1 with thousands of nutrition coaching and certification clients. With this research and experience, we've uncovered an exact formula for getting results.

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All About Cancer and Nutrition

More than 200,000 people agree: Precision Nutrition is different. Our world-class experts have spent the last 15 years working 1-on1 with thousands of nutrition coaching and certification clients. With this research and experience, we've uncovered an exact formula for getting results.

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All About Vitamins & Minerals

Nutrition science is a relatively young field, and we’re still learning how foods and nutrients affect us. But that old “apple a day” saying? There’s something to it. References. Click here to view the information sources referenced in this article. 1. Higdon J. An Evidence-Based Approach to Vitamins and Minerals.

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Blood tests & lab analysis:

They are useful for evaluating overall health and nutrition status. Globulin fights disease. Albumin makes up about 2/3 of the total protein in the body and keeps water inside blood vessels. Albumin: Dehydration.Globulin: Severe liver disease, infectious disease, blood disease, autoimmune disease, tuberculosis, multiple myelomas.

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How to Become a Nutrition Coach: Everything You Need to Know

What is a nutrition coach? Nutrition coaches help people build practices that lead to improved health, body composition, and/or performance. This requires that nutrition coaches have a deep understanding of nutrition science, including:

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Social Health: The Secret to Total-Body Health

Social health is vital—and in some cases, it’s a bigger priority than exercise or nutrition. The impact of poor relationships is so severe that some experts have argued physicians should screen for social isolation just as they screen for heart disease or diabetes. 1. One study even found that satisfaction with relationships at midlife is a

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Precision Nutrition Level 1 Certification: A sneak peek

Precision Nutrition's Director of Curriculum Development, Dr. Krista Scott-Dixon, explains how the brand-new Level 1 Certification gives you a deeper understanding of nutrition, the authority to coach it, and the ability to turn what you know into results.

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All About Healthy Condiments

More than 200,000 people agree: Precision Nutrition is different. Our world-class experts have spent the last 15 years working 1-on1 with thousands of nutrition coaching and certification clients. With this research and experience, we've uncovered an exact formula for getting results.

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All About Energy Balance

More than 200,000 people agree: Precision Nutrition is different. Our world-class experts have spent the last 15 years working 1-on1 with thousands of nutrition coaching and certification clients. With this research and experience, we've uncovered an exact formula for getting results.

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Rest & Recovery: 6 Charts Reveal Their Power

Rest and recovery can feel like an afterthought in nutrition & fitness. But proper recovery is a game-changer. These 6 charts reveal why.

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All About Where Vitamin Supplements Come From

More than 200,000 people agree: Precision Nutrition is different. Our world-class experts have spent the last 15 years working 1-on1 with thousands of nutrition coaching and certification clients. With this research and experience, we've uncovered an exact formula for getting results.

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Good foods vs. Bad foods. (And my shocking snack last

At Precision Nutrition we like to reward the most interested and motivated people because they always make the best clients. Join the presale list and you’ll save up to 54% off the general public price, which is the lowest price we’ve ever offered. You’re more likely to get a spot.

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Worst Fitness Advice: What Not to Say

Save up to 30% on the industry's top nutrition education program. Get a deeper understanding of nutrition, the authority to coach it, and the ability to turn that knowledge into a thriving coaching practice.

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NUTRITION, FITNESS, AND HEALTH TRENDS & INSIGHTS

9 THE TOP NUTRITION CHALLENGES the takeaways 1 Emotional and stress eating is a key focus area. It’s the #1 nutrition challenge for women, and trending that way for men.

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Effects of Stress on the Body

NUTRITION SLEEP SELF CARE EMBRACE INCREMENTAL CHANGE 6 FOR LONG-TERM SUCCESS. STEP HEALTH PRACTICES ARE LIKE DIALS. WHAT DOES IT FEEL LIKE WHEN YOU BUMP THEM UP BY JUST A NOTCH OR TWO? Example: Bump up sleep 1 notch by going to bed 5 min. earlier. For more:

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Precision Nutrition Blog Free articles & Infographics

This is the official Precision Nutrition blog. Here you'll find free articles and infographics on the latest in nutrition, exercise, health, and coaching.

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How to Fix a Coaching Mistake

Save up to 30% on the industry's top nutrition education program. Get a deeper understanding of nutrition, the authority to coach it, and the ability to turn that knowledge into a thriving coaching practice.

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Food & Nutrition Archives

The 5 universal principles of good nutrition, according to science. Yes, nutrition is often confusing, uncertain, and hotly debated. But these principles are indisputable—and often transformative.

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What Is Intermittent Fasting

The Precision Nutrition Level 1 Certification: Is the only nutrition certification validated through real-life experience coaching over 100,000 of our own clients. Teaches you the behavior-change coaching method that was recently validated in 3 peer-reviewed studies.

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Stress Management Techniques for Coaches

email, phone calls, and SMS alerts from Precision Nutrition. You can unsubscribe at anytime. Message frequency varies. US/CA text STOP to 76898 to opt-out or HELP for help. Success! You are signed up for SMS. Enjoy the PN content and exclusive offers headed your way.

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Our Message About Equity And Justice

Our Message To You Right Now. We equally value the health and well-being of everyone in our global community. We believe in equality and justice for all. Racism is a virus. We stand with all those who have been oppressed, terrorized, or marginalized because of their race, ethnicity, color, gender, sexual orientation, or disability.

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Enterprise Coaching Precision Nutrition

From nutrition and movement strategies to stress management and emotional regulation habits, our Enterprise Coaching program includes everything you need to transform the lives of your employees—in one simple, turn-key solution.

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Precision Nutrition Certification Grads: Spotlight on

After earning her Precision Nutrition Level 1 Certification in 2017 and PN Level 2 Certification in 2018, Relke changed how she worked with clients. “Not only did those certifications improve my confidence, they added credibility to everything I said between sets, …

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How Does Intermittent Fasting Work

Is the only nutrition certification validated through real-life experience coaching over 100,000 of our own clients. Teaches you the behavior-change coaching method that was recently validated in 3 peer-reviewed studies. Ranks as the world's #1 rated nutrition coaching certification, according to an independent study.

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Goal Setting Exercise: Are Goals Holding You Back

Get a deeper understanding of nutrition, the authority to coach it, and the ability to turn that knowledge into a thriving coaching practice. Learn More. Enjoy your goals (and life) more, in 3 steps. These steps are a mix of “thinky” work—to bring awareness to your beliefs and behaviors—and “doing” work.

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Would You Make a Great Sleep Coach

Sleep, stress management, and recovery coaching is often the missing link to achieving nutrition and fitness goals. With specific training, you can help your clients go from overwhelmed and backsliding to feeling as if they can handle whatever life pitches them. (And life …

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Adam Feit, PhD, CSCS, SCCC, Author at Precision Nutrition

Adam Feit, PhD is Precision Nutrition’s head strength and sport psychology coach. Dr. Feit earned his PhD in Sport and Exercise Psychology from Springfield College. He also holds a master’s degree in Exercise Science and Health Promotion from the California University of Pennsylvania.

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All About Chocolate

275 kcal. 3.75 g protein. 16.25 g carbs (13.75 sugar, 2.5 g fibre) 21.25 g fat (12.5 g sat fat) 282 kcal. 4 g protein. 35 g carbs (30g sugar, 1g fibre) 14 g fat (5 g sat fat) Notice that as you move along the continuum from pure chocolate to processed chocolate, the nutrient profile changes.

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Coaching Dietary Strategies Course 3 Precision Nutrition

Brian St. Pierre is the director of nutrition at Precision Nutrition, the coauthor of Precision Nutrition’s Level 1 Certification textbook, The Essentials of Nutrition and Coaching, and the mastermind behind the Precision Nutrition Calculator. He holds a master’s degree in Food Science and Human Nutrition from the University of Maine.

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Precision Nutrition Experts and Authors

More than 200,000 people agree: Precision Nutrition is different. Our world-class experts have spent the last 15 years working 1-on1 with thousands of nutrition coaching and certification clients. With this research and experience, we've uncovered an exact formula for getting results.

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Intermittent Fasting and Working Out Precision Nutrition

Is the only nutrition certification validated through real-life experience coaching over 100,000 of our own clients. Teaches you the behavior-change coaching method that was recently validated in 3 peer-reviewed studies. Ranks as the world's #1 rated nutrition coaching certification, according to an independent study.

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The Mediterranean diet: Your

Nutrition and Metabolic Insights 9 (August): 51–57. 25. Pérez-Jiménez, J., V. Neveu, F. Vos, and A. Scalbert. 2010. “Identification of the 100 Richest Dietary Sources of Polyphenols: An Application of the Phenol-Explorer Database.” European Journal of Clinical Nutrition 64 Suppl 3 (November): S112–20. 26.

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Fitness & Workouts Archives

We just surprised our latest winners with $125,000 in prizes! Chelsea and Derek spent the past 12 months transforming their eating habits,…. Read More. …

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Nutrition Coaching for Athletes Course 1 Precision Nutrition

Brian St. Pierre is the director of nutrition at Precision Nutrition, the coauthor of Precision Nutrition’s Level 1 Certification textbook, The Essentials of Nutrition and Coaching, and the mastermind behind the Precision Nutrition Calculator. He holds a master’s degree in Food Science and Human Nutrition from the University of Maine.

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Vegans vs Meat Eaters: Who's Right

Think of nutrition as a spectrum that ranges from zero nutrition (chips, sweets, and highly refined foods) to stellar nutrition (all whole foods). Most of us fall somewhere between those two extremes—and that’s okay, even preferred. After all, we see huge gains in health when we go …

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Precision Nutrition Certified Coach Spotlight: Nicolas Gunn

Precision Nutrition Certified Coach Spotlight: Nicolas Gunn. How he turned his love of Arnold Schwarzenegger and muscle gain into a successful business niche. It started with Arnold. Growing up in Argentina, Nicolas Gunn watched loads of American movies and, like many teenagers in the 1990s, became inspired by the Terminator himself.

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