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Anaheim Pepper Nutrition: How Healthy Are They

Anaheim Pepper Nutrition: How Healthy Are They? September 5, 2019 July 6, 2017 by Matt Bray. 59 shares. Anaheim chilies have a mild and sweet flavor …

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Pepperoncini Nutrition: How Healthy Are They

Pepperoncini Nutrition: How Healthy Are They? September 5, 2019 June 30, 2017 by Matt Bray. 16 shares. Pepperoncini only slightly tip the needle of the …

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Habanero Nutrition: How Healthy Are They

Habanero Nutrition: How Healthy Are They? September 5, 2019 May 19, 2017 by Matt Bray. Habaneros are small Mexican chilies that are best known for their extra-hot spiciness. They are most often used in salsas and as a source of heat for hot sauces. Along with their heat, the flavor profile of these peppers includes fruitiness and mild floral notes.

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Tabasco Nutrition: Is Tabasco Sauce Healthy

Tabasco Nutrition: Is Tabasco Sauce Healthy? September 5, 2019 April 22, 2017 by Matt Bray Made from tabasco peppers grown on Louisiana’s Avery Island, Tabasco sauce is a versatile condiment that you can use to add a spark to many different dishes.

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Jalapeño Nutrition: How Healthy Are They

They support healthy bones and teeth. Jalapeños are a good source of vitamin A, with a single pepper providing 17 percent of the recommended daily allowance for men and 22 percent for women. Jalapeños have more of this vitamin when compared to similar quantities of raw broccoli and raw strawberries. Vitamin A is a fat-soluble vitamin that

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Sriracha Nutrition: Is Sriracha Healthy

Let’s break down the details behind Sriracha nutrition. Sriracha is a low-calorie food. Sriracha allows you to add a lot of flavor to your food at the cost of a few calories. From a teaspoon of Huy Fong Foods Sriracha Hot Chili Sauce, you will consume a mere 5 calories. Other brands of Sriracha also provide 5 calories per serving.

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Paprika Nutrition: How Healthy Is It

Paprika is a spice made from powdered red peppers and that is popular in Hungary and Spain.Paprika is a popular spice both for its brilliant color and for its variety of flavor profiles.Paprika can include sweet and mild varieties as well as spicy and smoked ones.

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Nutrition Disclaimer

Nutrition Disclaimer. All information and tools presented and written within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on pepperscale.com should only be used as a general guideline.

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Cholula Hot Sauce Nutrition: How Healthy Is It

In the nutrition facts in the chipotle hot sauce it doesn’t mention sugar but when you read the ingredients sugar is definitely included. When you Google some of the other ingredients they are also forms of sugar too. How can you say this is sugar-free? Thanks in advance for further info.

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Ghost Pepper Nutrition: How Healthy Are They

They are a low-fat and low-calorie food. Like most chili peppers, ghost peppers are low in fat and calories. A typical 2 g serving has a calorie load that is lower than a single calorie. It also contains 0.01 g of fat. If you are trying to cut the calories and …

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Crushed Red Pepper Nutrition

Let’s break down crushed red pepper nutrition to see what makes this common seasoning tick. The nutrients you can get from crushed red pepper include: Vitamins . Like all red chili peppers, crushed red pepper is a source of carotenoids including beta carotene.

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Frank's RedHot Nutrition: Is Frank's RedHot Healthy

Frank’s RedHot Original Cayenne Sauce is equal to most other hot sauces in that it has no calories in a single-teaspoon serving. This means that it is fine to use if losing weight is one of your goals. Its 0 calorie count per serving makes it better for weight loss than Sriracha Hot Chili Sauce and La Victoria Salsa Brava, both of which have

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Chipotle Pepper Nutrition: How Healthy Are They

The presence of capsaicin is a big part of overall chipotle pepper nutrition. Capsaicin is good for health in several ways with its anti-cancer properties possibly being the most important. Studies have found that it can cause some cancer cells to kill themselves thus slowing cancer growth.

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Sambal Oelek Nutrition

Sambal oelek is a simple paste made from chili peppers. In comparison to other chil pepper preparations like sriracha, sambal oelek may offer more heat and a broader array of health benefits. Some of those health benefits come from the fact that it contains nutrients like those listed below. Note that there are different brands of sambal oelek (and you can make it yourself) – expect

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Chili Powder Nutrition: How Healthy Is It

Chili powder also has a variety of nutrients to improve health. Let’s break down chili powder nutrition into its parts: Vitamins. The cumin and chili peppers in most chili powder blends are both good sources of vitamin A and niacin. Niacin is also known as vitamin B3.

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Serrano Pepper Nutrition: How Healthy Are They

Serrano Pepper Nutrition: How Healthy Are They? September 5, 2019 June 15, 2017 by Matt Bray. 27 shares. The serrano pepper is a moderately hot pepper popular in Mexican cuisine. It is similar in shape to the jalapeño, but is narrower and shorter. And like jalapeños, along with their heat, serrano peppers provide a number of health benefits.

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Banana Pepper Nutrition: How Healthy Are They

The banana pepper is a variety of Capsicum annuum known for their mild flavor and slight tang that works perfectly pickled.The typical banana pepper has a Scoville rating of between 0 and 500 Scoville heat units, which makes it very mild.Think of it as a bell pepper with a hint of spice. In addition to being versatile, the banana pepper is full of nutrients in addition to having a number of

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Poblano Pepper Nutrition: How Healthy Are They

Poblano peppers are rich in vitamin C and in vitamin A. Your body needs vitamin C to synthesize collagen and for maintaining your bones and teeth; in addition, it is a powerful antioxidant. Vitamin A is also a very important antioxidant and helps to protect both vision and bone health. Poblano peppers contain more vitamin A and vitamin C than a

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Ranch Style Beans Recipe

Nutrition Calories: 152 kcal Carbohydrates: 30 g Protein: 7 g Fat: 3 g Saturated Fat: 1 g Sodium: 634 mg Potassium: 904 mg Fiber: 11 g Sugar: 17 g Vitamin A: 9950 IU Vitamin C: 18.9 mg …

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Korean Bibimbap Sauce

Nutrition Calories: 32 kcal Carbohydrates: 4 g Protein: 1 g Fat: 2 g Saturated Fat: 1 g Sodium: 128 mg Potassium: 36 mg Fiber: 1 g Sugar: 2 g Vitamin A: 17 IU Vitamin C: 1 mg Calcium: 2 …

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Homemade Rogan Josh Seasoning

Nutrition Calories: 15 kcal Carbohydrates: 3 g Protein: 1 g Fat: 1 g Saturated Fat: 1 g Sodium: 101 mg Potassium: 71 mg Fiber: 1 g Sugar: 1 g Vitamin A: 776 IU …

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Fiery Green Sriracha Recipe

Using a blender or food processor, blend all ingredients until smooth. Heat the sauce in a saucepan over medium-high heat until the sauce boils. Reduce the heat to medium low to simmer. Simmer the green sriracha for 8 to 10 minutes to allow the sauce to thicken. Remove from the heat and allow the sauce to cool to room temperature.

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Homemade Sriracha Powder Recipe

Preheat oven to 200 degrees Fahrenheit. Line a baking sheet with parchment paper, then pour the Sriracha sauce onto the paper. Distribute the sauce evenly across the paper using a spatula. Place the baking sheet in the oven and bake for approximately 90 minutes (or until the hot sauce has completely dried). Remove the baking sheet from the heat

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Spicy Chakalaka: Southern Africa’s Multi-Tasking Wonder

Stir in the sugar, cayenne pepper, and all the ground spices. Cook the mix on that low heat for 5 minutes with a few watchful stirs to prevent it catching on the pan’s bottom. Now add the chopped tomatoes, diced carrots and water. Stir well and raise the heat to high. As it starts to bubble, drop the heat to low.

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Jalapeño Stuffing

Nutrition Calories: 416 kcal Carbohydrates: 28 g Protein: 10 g Fat: 29 g Saturated Fat: 17 g Cholesterol: 62 mg Sodium: 511 mg Potassium: 207 mg Fiber: 2 g Sugar: 16 g Vitamin A: 496 IU Vitamin C: 7 mg Calcium: 152 mg Iron: 1 mg

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Simple Celery And Jalapeño Soup

In a large pan over medium heat, warm the olive oil, then fry the onion and garlic for two minutes (stirring often.) Add the olive oil, onion and garlic and fry for 2 minutes stirring. Add the jalapeño pepper, celery and potatoes to the pan. The pour the broth into the pan. Bring the broth to a simmer and allow the vegetables to cook for 20

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Spicy Sausage Casserole

Preheat oven to 350 degrees Fahrenheit. Add sausages to a large casserole dish. Cook the sausages for 10 minutes in preheated oven. Combine the tinned tomatoes, paprika, chipotle flakes, ground pepper, chopped garlic cloves, chopped red peppers, chopped chili pepper, and diced onion. Add mixture and the broth to the partly cooked sausages and

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Sriracha Yogurt Dip

Sriracha yogurt dip, chilled and ready to serve. In this recipe, we’ve kept the heat pretty low-key, but feel free to double-up (or even triple-up) on the amount of Sriracha Sauce used. It’s all up to your flavor preferences and heat tolerance.

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Chili Chestnut Stuffing With Sausage

Preheat the oven to 300 degrees Fahrenheit. Boil the water and add the stock cube. Add the slice of bread to a bowl, then pour in the broth mixture. Use a fork to break the bread up into small pieces. Mix in the shredded apple, chestnuts, sausage meat, chopped chili, and onion into the mixture. Place the stuffing into a oven proof tray.

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Slightly Spiced Clementine Cake

Instructions. Preheat the oven to 375 degrees Fahrenheit and grease a cake tin in preparation. Cream together the butter and sugar with a wooden spoon or mixer until light and fluffy. Place the clementine zest into the mixture. Add one egg at a time ainto the mixture and mix thoroughly between each addition to keep the mixture light.

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Sriracha Fried Rice Recipe

In a large skillet over medium-high heat, heat the vegetable oil, coating the bottom in the process. Add in the scallions, garlic, and ginger, and cook until aromatic (approximately 30 seconds). Add in the baby corn and cook, stirring frequently, for 1 minute. Add in the rice and peas. Stir for 2 minutes while breaking up any rice clumps.

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Spiced Peach Cake

Preheat the oven to 350 degrees Fahrenheit. Open the tin of peaches and retain the juice in a separate bowl. Arrange the peaches along the bottom of a square baking til or small casserole dish. Add the butter to a large bowl or stand mixer and mix until …

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Spicy Ramen Noodles Recipe

Continue cooking, stirring often for 1 to 2 minutes. Add the water, then using a food processor or blender, blend the mix until smooth. Add the vegetable broth, soy sauce, and rice vinegar and allow the mix to simmer for 10 minutes. Add the ramen noodles and continue simmering for 2 minutes. Add the scallions, stir to combine, then serve.

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Bacon-Wrapped Jalapeño Pigs In Blankets (Low Carb

Slice the bacon in half so that you have slim bacon slices (enough to make 12 pigs in blankets.) Cut the jalapeño peppers lengthwise into 4 long sections. Remove all seeds. Take a …

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Easy Mole Sauce Recipe

Heat the oil in a saucepan over medium heat. Add the chopped onions and cook, stirring often, until the onions are brown. Approximately 10 minutes. Add the chili powder, ancho chili powder, brown sugar, garlic, cinnamon, and cloves and stir for 1 minutes, until the mix is fragrant. Add the tomatoes, peanut butter, cocoa powder, and water.

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Chili Buttered Eggs, Roasted Ratatouille, Napoletana Sauce

Making the Napoletana sauce. Set a good size saucepan on a medium-high heat, and add the olive oil. Let the oil heat for a couple of minutes, then stir in the onion, garlic, and salt. Drop the heat to low-medium and let the onions and garlic fry gently — with a few stirs — for about 7 minutes.

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Chipotle And Roasted Garlic Mashed Potatoes

Instructions. Preheat the oven to 300 degrees Fahrenheit. Peel and cut the potatoes into one-inch thick pieces. Add the potatoes to a pan and cover with water. Stir in the chipotle flakes, pepper, and a teaspoon of salt. Cook the pan and place over medium heat for 25 minutes.

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Hot And Sour Chickpeas

I love a habanero or scotch bonnet pepper in this hot and sour chickpeas recipe. Both contain bold heat, 100,00 to 350,000 Scoville heat units. If that’s too hot for you, you have a few …

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Spicy Mushroom Stroganoff

Add the cayenne pepper, chipotle flakes, and black pepper to the pan. Stir to combine. Add the chopped mushrooms and stir to avoid sticking. Add mustard, flour, and chives. Mix thoroughly to avoid any lumps in the flour. Pour in the stock and simmer for 10 minutes on a low heat. Stir in the cream and simmer for 2 more minutes.

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Fried Jalapeño Slices Recipe

Instructions. Cut the jalapeño peppers into wheels about 1/2 inch thick. Pour the vegetable oil into a frying pan until it’s 1/2 inch deep. Heat the oil at medium heat. In a bowl, combine the flour, corn meal, bread crumbs, baking powder, paprika, salt, and garlic powder. In a separate bowl, add the egg and milk and whisk until fully combined.

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Chipotle Shredded Beef Tacos Recipe

Heat tortillas wrapped in foil in a 350° F oven until warm. Toss in a bowl the cabbage, radishes, lime juice, cilantro and 1/4 teaspoon salt. When beef is cooked, transfer it without the liquid into a bowl and shred it (using two forks works best). Pour 1/2 cup of liquid from the slow cooker over top the shredded beef and mix.

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Bacon Jalapeño Mac And Cheese Recipe

Combine the pasta and cheese sauce, then add the bacon, jalapeños, chili powder, hot sauce, salt, and pepper. Stir well, then place into a baking casserole dish. Place the mac and cheese into the oven and bake for approximately 15 minutes (or until the top is a light golden brown). Remove from oven, allow it to cool for 5 minutes, and serve.

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Honey Chipotle Wings Recipe

Instructions. Preheat the oven to 400 degrees Fahrenheit and line a baking sheet with aluminum foil. Mix the chipotle powder, smoked paprika, onion powder, and salt until evenly combined. Sprinkle the chipotle powder mix over the wings, evenly dispersing the spices. In a separate bowl, combine the honey, lime juice, and olive oil.

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Homemade Harissa Recipe

Place the chilies garlic, caraway, coriander, cumin, mint, cilantro, and salt in a food processor. Pulse blend the mix while slowly adding olive oil to reach your preferred consistency. Add …

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Spicy Chicken Burrito Bowl Recipe

Coat the chicken evenly. In a frying pan over medium heat, heat the olive oil, then add the seasoned chicken. Cook the chicken until cooked through, approximately 8 to 10 minutes, then place …

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