Nutrientoptimiser.com

Nutrient Optimiser

STEP 2 : State Of The Art Nutrition Analytics. Your unique health fingerprint is analyzed using the latest evidence-based nutrition research against millions of data points from other users to give you a truly personalized nutrition plan …

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Nutrition facts for pecans, recommended daily values and

Nutrition information on NutrientOptimiser.com is sourced from the U.S. Agricultural Research Service Food Data Central. Start Now. Pecans Nutritional Value And Analysis . Serving Size. Nutrition Facts. Serving size 100g. Amount per serving. Calories 721 …

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Nutrition facts for pork fat, recommended daily values and

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Vitamins in pork fat Vitamin C …

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Nutrition facts for lamb heart, recommended daily values

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Vitamins in lamb heart Vitamin A …

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Nutrition facts for rice, brown, long-grain, recommended

Nutrition information on NutrientOptimiser.com is sourced from the U.S. Agricultural Research Service Food Data Central. Start Now. Rice, Brown, Long-Grain Nutritional Value And Analysis . Serving Size. Nutrition Facts. Serving size 100g. Amount per …

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Nutrition facts for cattail, recommended daily values and

Dietary Fiber 4 g %16. Total Sugars 0 g. Protein 1 g. Vitamin D ~ IU %0. Calcium 54.0 mg %4. Iron 0.9 mg %5. Potassium 309 mg %8. Phosphorus 45.0 mg %4. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Upload Cronometer Food Log (max 60 days)

Marty Kendall - Founder. Marty is an engineer with a passion for nutrition who seeks things numerically. He has been a guest and co-host on multiple prominent nutrition podcasts and conferences.. You can find his work on Optimising Nutrition.. His wife is a type 1 diabetic and I have a family history of type 2 diabetes and obesity.

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Nutrition facts for northern pike, recommended daily

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Vitamins in northern pike Vitamin K …

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Nutrition facts for baker's yeast, recommended daily

Dietary Fiber 8 g %28. Total Sugars 0 g. Protein 8 g. Vitamin D 0.0 IU %0. Calcium 19.0 mg %1. Iron 3.2 mg %18. Potassium 601 mg %15. Phosphorus 336.0 mg %33. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Nutrition facts for pasta, whole-wheat, recommended daily

Nutrition information on NutrientOptimiser.com is sourced from the U.S. Agricultural Research Service Food Data Central. Start Now. Pasta, Whole-Wheat Nutritional Value And Analysis . Serving Size. Nutrition Facts. Serving size 100g. Amount per serving. Calories 152 % Daily Value * Total Fat 2 g % 2. Saturated Fat 0 g % 1. Trans Fat 0 g

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Nutrition facts for beef tallow, recommended daily values

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Vitamins in beef tallow Vitamin K …

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Nutrition facts for swiss cheese , recommended daily

Nutrition information on NutrientOptimiser.com is sourced from the U.S. Agricultural Research Service Food Data Central. Start Now. Swiss Cheese Nutritional Value And Analysis . Serving Size. Nutrition Facts. Serving size 100g. Amount per serving. Calories 393 % Daily Value * Total Fat 31 g % 47

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Nutrition facts for cloves, recommended daily values and

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Vitamins in cloves Vitamin D …

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Nutrition facts for Soup, ramen noodle, any flavor, dry

Nutrition information on NutrientOptimiser.com is sourced from the U.S. Agricultural Research Service Food Data Central. Start Now Soup, Ramen …

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Nutrition facts for parmesan cheese , recommended daily

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Vitamins in parmesan cheese Vitamin C 0.0 mg % 0

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Nutrition facts for porterhouse steak (fat trimmed

Total Sugars 0 g. Protein 23 g. Vitamin D 2.0 IU %0. Calcium 19.0 mg %1. Iron 2.3 mg %12. Potassium 266 mg %7. Phosphorus 200.0 mg %20. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Nutrition facts for paprika, recommended daily values and

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Vitamins in …

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Nutrition facts for plain greek yogurt, non fat

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Vitamins in plain greek yogurt, non fat

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Nutrition facts for chocolate powder, recommended daily

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Vitamins in chocolate powder Vitamin B12 0.0 µg % 0

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Nutrition facts for broccoli stalks, recommended daily

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Vitamins in broccoli stalks Vitamin D …

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Nutrition Assessment

Select your typical activity level. This does not include additional exercise like gym, running, etc. If not known, choose sedentary. sedentary (desk job) walking around quite a bit (retail) walking around a lot (waiters) very active (construction) , all Optimisers are …

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Nutrition facts for apples, recommended daily values and

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Vitamins in …

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Nutrition facts for nectarines, recommended daily values

Nutrition information on NutrientOptimiser.com is sourced from the U.S. Agricultural Research Service Food Data Central. Start Now. Nectarines Nutritional Value And Analysis . Serving Size. Nutrition Facts. Serving size 100g. Amount per serving. Calories 46 % Daily Value * …

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Nutrition facts for salmon, recommended daily values and

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Vitamins in salmon Vitamin C …

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Nutrition facts for seaweed (kelp), recommended daily

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Vitamins in seaweed (kelp) Vitamin D …

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Nutrition facts for lamb liver, recommended daily values

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Vitamins in lamb liver Vitamin D …

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Nutrition facts for feta cheese, recommended daily values

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Vitamins in feta cheese Vitamin C …

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Nutrition facts for pomegrannets, recommended daily values

Nutrition information on NutrientOptimiser.com is sourced from the U.S. Agricultural Research Service Food Data Central. Start Now. Pomegrannets Nutritional Value And Analysis . Serving Size. Nutrition Facts. Serving size 100g. Amount per serving. Calories 84 % Daily Value * …

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Nutrition facts for pearled barley, recommended daily

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Vitamins in …

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Nutrition facts for white corn grain, recommended daily

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Vitamins in white corn grain Vitamin A 0.0 IU % 0

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Nutrition facts for radishes , recommended daily values

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Vitamins in …

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Nutrition facts for portabella mushrooms, recommended

Dietary Fiber 2 g %7. Total Sugars 2 g. Protein 3 g. Vitamin D 14.0 IU %2. Calcium 3.0 mg %0. Iron 0.4 mg %2. Potassium 437 mg %11. Phosphorus 135.0 mg %13. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Nutrition facts for pork (pig) feet, recommended daily

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Vitamins in pork (pig) feet Vitamin A …

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Nutrition facts for walnuts, recommended daily values and

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Vitamins in walnuts Vitamin D …

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Nutrition facts for stewed prunes, recommended daily

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Vitamins in …

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Nutrition facts for spirulina, recommended daily values

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Vitamins in …

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Nutrition facts for sirloin steak, recommended daily

Nutrition information on NutrientOptimiser.com is sourced from the U.S. Agricultural Research Service Food Data Central. Start Now. Sirloin Steak Nutritional Value And Analysis . Serving Size. Nutrition Facts. Serving size 100g. Amount per serving. Calories 236 …

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114 Foods That Start With L

114 Foods That Start With L. INFORMATION YOU CAN TRUST. Nutrition information on NutrientOptimiser.com is sourced from the U.S. Agricultural …

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Nutrition facts for liver pate, recommended daily values

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Vitamins in liver pate Vitamin C …

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Nutrition facts for natto, recommended daily values and

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Vitamins in natto Vitamin A …

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Nutrition facts for mussel, recommended daily values and

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Vitamins in mussel Vitamin D …

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Nutrition facts for green peas, recommended daily values

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Vitamins in green peas Vitamin D …

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Nutrition facts for lima beans, recommended daily values

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Vitamins in …

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Nutrition facts for lamb spleen, recommended daily values

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Vitamins in lamb spleen Vitamin A …

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