Advanced Nutrition Search
Advanced food search. Find foods rich or low in multiple nutrients, by glycemic index, vegan type or food category. Ex: High in protein, low in fat for vegans with GI 30
Actived: 9 days ago
Diet analysis online: complete nutrition evaluation
Diet analysis online: complete nutrition evaluation. Enter all the foods you ate on one single day and we will analize your diet for possible vitamin / mineral deficiencies, USDA recommendation violations and other problems. Or just choose a popular food. add to your diet. add to favorites.
Nutrition quiz with images
Nutrition quiz with images - Questions and Answers. The following nutrition quiz allows you to test your knowledge in quantity of specific nutrients in various foods. You will be asked to compare two foods by the content of one specific nutrient in them. You will be presented with the correct answer right after choosing your options.
Vegetable vs Meat
Vegetable has less Vitamin B1, Selenium, Vitamin B6, Vitamin B3, Phosphorus, Vitamin A, Vitamin B12, Vitamin B2, and Vitamin K. Meat covers your daily Vitamin B1 needs 73% more than Vegetable. Food varieties used in this article are Vegetables, mixed, frozen, cooked, boiled, drained, without salt and Pork, fresh, loin, tenderloin, separable
Nutrition labels changed for the first time during the
Calories section is to be significantly bigger now. Serving Size has been made larger and bolder. The text explaining the meaning of Daily value changed to the following "*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice."
Beef tenderloin nutrition, glycemic index, calories, and
Protein 24g. Vitamin D 0mcg 0%. Calcium 9mg 1%. Iron 3mg 38%. Potassium 331mg 10%. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. More about the New Nutrition Facts label.
Spelt nutrition, glycemic index, calories, net carbs & more
Protein 15g. Vitamin D 0mcg 0%. Calcium 27mg 3%. Iron 4mg 50%. Potassium 388mg 11%. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. More …
Neufchâtel cheese vs Cream cheese
Cream cheese is higher than Neufchâtel cheese in Selenium, Vitamin A, Vitamin B2, and Monounsaturated Fat. Cream cheese covers your daily need of Saturated Fat 37% more than Neufchâtel cheese. Neufchâtel cheese is lower in Cholesterol. Cheese, neufchatel and Cheese, cream types were used in this article.
American cheese vs Cheddar
Nutrition. The nutritional values in this article are presented for pasteurized, processed American cheese, with no added vitamin D, and cheddar cheese. Macronutrients and Calories. Cheddar cheese is relatively more dense in nutrients compared to American cheese. Cheddar consists of 37% water, while American cheese contains 40% water.
Orange juice vs Pineapple juice
Nutrition. We are comparing the nutritional compositions of raw orange juice and unsweetened pineapple juice with added ascorbic acid.. Macronutrients and Calories. Orange and pineapple juice are similar in macronutrient content. Pineapple juice is slightly more dense in nutrients consisting 86% of water, while orange juice contains 88% water.. The serving size of both orange and …