Bodyecology.com

The Body Ecology Diet, Nutrition & Supplements

Body Ecology Diet all natural supplements and body cleansing products detoxify, improve and restore heath. Health products, cleanses, probiotic and digestive enzymes created by Donna Gates to restore internal harmony, regain vitality and feel younger and stronger.

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URL: https://bodyecology.com/

Energy Drink Nutrition: The Dangers You Need to Know …

Energy Drink Nutrition: The Real Deal. Sugar. Sucrose, the kind of simple sugar in energy drinks, spikes your blood sugar and gives you a sugar high. Soon enough, you’ll come crashing down and your body will tell you that it needs another dose. Excess sugar in your diet has been linked to: Diabetes; Cavities; Obesity; Premature aging

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About Donna Gates

About. DONNA GATES. Donna Gates, M.Ed., ABAAHP, is the international best-selling author of The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity and The Body Ecology Guide to Growing Younger: Anti-Aging Wisdom for Every Generation. For the last 25 years, she has been on a mission to change the way the world eats.

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Feeding your lungs: Key nutrients for healthy lungs

Glutathione, nitric oxide and lung health. In addition to vitamins A, C, and D, nitric oxide (NO) and glutathione are also important for lung health. These nutrients are often overlooked in discussions about respiratory function, but they are no less important for keeping your lungs healthy! NO helps blood vessels to relax, supporting better

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Your guide to millet nutrition, benefits & how to use it

And that’s not all. Many studies have been done on millet nutrition to identify its benefits for your health. Here are some of the findings: Fiber from whole grains has been shown to help protect against breast cancer. 3; Magnesium in millet may help reduce the effects of migraines and depression. 4,5

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Diet and Nutrition: Help Prevent Cancer and Heart Attacks

Diet and Nutrition: Help Prevent Cancer and Heart Attacks With Soy Products That are Healthy Foods Will Any Soy Products Improve Your Health (continued) When you eat protein, it must be broken down into amino acids in order to use it. The fermentation process is key to breaking down the soybean’s indigestible proteins into readily …

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Candida Fighting Power: An Unexpected Solution in the

Candida Fighting Power: An Unexpected Solution in the Reishi Mushroom Wow! Did you know that we share 98% of our genetic make-up with medicinal mushrooms? Medicinal mushrooms are exposed to the same types of pathogens that attack our bodies, and the substances that they create to fight off those pathogens work in our bodies too. … Continue reading "Candida Fighting Power: An Unexpected

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Fermented Foods: A Nutrition Antidepressant That is Also a

Fermented Foods: A Nutrition Antidepressant That is Also a Healthy Food Gut bacteria produce neurochemicals that circulate through our bloodstream (continued). Microbes exist in an interactive environment. Lyte calls the environment that probiotics enter “interactive.” An interactive environment means that several systems in the body are all affected at once.

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Healthy Fats to Control Chronic Inflammation: Is It the

Clementine: “So first, Dr. Serhan, give us a bit of background on the relationship between nutrition and inflammation.” Prof. Serhan: “I think it’s been known for a very long time that inflammation, to be able to run properly, needs ideal nutrition. And our studies look specifically at the innate immune response and the early mechanisms

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Foods that feed viruses: Find out which 2 you shouldn't be

1. Harold H. Sandstead, Causes of Iron and Zinc Deficiencies and Their Effects on Brain, The Journal of Nutrition, Volume 130, Issue 2, February 2000, Pages 347S–349S. 2. DJ, Collins BK, Thorne JG, Nasisse MP. Effects of L-lysine and L-arginine on in vitro replication of feline herpesvirus type-1.

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Improve Sleep and Get Rid of Wrinkles

Body Ecology’s ‘Age-Proof’ Recipe to Support Sleep (and Your Skin) We have a simple, revitalizing recipe that can help you sleep better at night and get rid of wrinkles: 1–2 tablespoons hydrolyzed collagen. 8 ounces room temperature water. 1 capsule (500 mg) tryptophan.

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Nutrition for ADHD & autism eBooks + 31 expert talks

Nutrition for ADHD & autism eBooks + 31 expert talks unlocked all weekend. This is your last chance to unlock these COMPLIMENTARY gifts about nutrition solutions for ADHD and autism from Julie Matthews. When you do, you’ll learn how children can heal and thrive with strategic nutritional intervention. —>> Get these 5 healthy eBooks (and

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Functional medicine: A whole-body approach to autoimmune

Functional medicine is a form of Western alternative medicine that looks at the body as a whole to treat symptoms of disease. Nutrition is a critical component of functional healthcare to keep the body in balance, with support from superfood supplements like Vitality SuperGreen.

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The Four Healthiest Vegetable and Fruit Peels (and One

(Think of antioxidants as the “clean up crew” in your body, using their resources to counteract the damaging effects of poor nutrition, pollution, stress, and just plain old living.) On top of that, it is the peels of vegetables and fruits that contain the most fiber, which is key for moving food through your digestive system, healthy

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Barley Grass, Alfalfa and the Other Healthiest Grasses You

ALGAE – Three types that are an excellent source of nutrition and protein (perfect for vegetarians!) CEREAL GRASS JUICE of Barley Grass and Alfalfa – providing vital nutrients and chlorophyll. FERMENTED AND UNFERMENTED VEGETABLE BLEND of spinach, parsley, collards and kale – …

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Nutrition Labels on Food: How to Read Them, and Read

Why “Nutrition Facts” Aren’t That Important. Most people reading nutrition labels have been programmed to think that the “nutrition facts” are the most important part. Especially for weight control. This is the section that lists calories, and the weights of macronutrients, sodium, fiber, and different vitamins and minerals on a product.

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Spirulina benefits: This is a game-changer if you have

Spirulina is itself rich in iron and some B vitamins, but it helps support nutrition in another way too: by promoting a diverse, healthy microbiome. This includes sustaining the health of vitamin B6-producing Lactobacillus, suggesting that a combination of spirulina and probiotics could be especially beneficial. 9. And:

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The Body Ecology Guide to the Healthiest Nuts (and the

Nutrition in a Nutshell. Nuts are one of Mother Nature’s gifts: they contain ample nutrients to help us live healthy lives, they’re versatile and taste great! A natural choice for snacks and meals, nuts can be your portable powerfood. Important Update on Almond Pasteurization & How To Take Action

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The Body Ecology Diet Book Body Ecology

The Body Ecology Diet was first self-published in 1994. Since then over 200,000 copies have made their way around the world into the hands of people like you who are seeking answers and choosing, like me, to take responsibility for their own well-being. Today, hundreds of thousands follow the Body Ecology Way of Life, an essential system of

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Are You Missing Out on this Key Nutrient

Everyday stress and diets lacking in fiber from fresh fruits, vegetables and grains often cause our natural elimination processes to stop or slow down. But, consuming adequate amounts of fiber in the form of delicious, Body Ecology style grain-like seeds and vegetables, will help you prevent cancers, obesity, constipation, hemorrhoids and more.

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How the Food Industry Contributes to Overweight, Obesity

According to Dr. Marion Nestle, head of New York University’s department of nutrition and food studies, food manufacturers are already producing too much food for the population (about 1,600 calories more per person per day!)…which means they have to cut back on production and at the same time raise prices OR get you to eat more. 2

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13 of The Healthiest Seaweeds and Sea Vegetables

Hijiki – Makes a great natural beauty aid. This very black sea veggies scares some people who are not used to black foods but please don’t back away from this nutritional powerhouse. It needs more cooking than arame. Dulse – We love this as a snack because it’s packed with protein and iron.

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Why Pregnant Mothers

Proper nutrition before and during your pregnancy, followed by setting a good example for your children by continuing to eat healthy yourself, is the most important step that you can take towards creating a future generation of healthy adults.

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Candida Fighting Power: The Reishi Mushroom and Healthy

Candida Fighting Power: The Reishi Mushroom and Healthy Immune System Understanding the Three Treasures, Heart, Lung and Liver Meridians How Reishi Nourishes Your Lungs The ganoderic acids in reishi help relieve chronic bronchitis Great for anyone with breathing problems like asthma Inhibits the release of histamines (inflammatory conditions in your body) Reduces swelling of sinus …

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Body Ecology Products for Gut & Overall Immune Health – Page 3

Body Ecology is a leader in fermented foods & nutrition, incorporating Nature's wisdom with healthy lifestyle & good nutrition. Our gut health products feature probiotic-rich superfood shakes & drinks, healthy sugar substitutes, alkalizing minerals, digestive enzymes, as …

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About Body Ecology Diet Body Ecology

The Body Ecology Diet is the most comprehensive and effective nutritional therapy available today! The Body Ecology Diet makes it easy for you to:. Plan meals with dozens of delectable recipes, menus, and detailed shopping lists!; Learn simple principles of proper eating and food combining to rebalance your internal ecology.; Use effective cleaning methods to restore your system’s harmony.

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What is the Blood Type Diet

The Japanese have been studying the link between blood type and personality for over 60 years. To find out more about blood types, including what foods to eat and avoid and ideal exercise, be sure to read The Body Ecology Diet.

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InnergyBiotic 750mL Probiotic Liquid Drink Probiotic

Organic Millet - a high-protein "grain-like" seed, millet nutrition is important for B vitamins, magnesium, calcium, tryptophan, fiber and antioxidants. Organic Biodynamic Brown Rice - biodynamic farming takes organic to an even higher level by uniting the farm as a unit in which soil, humans, animals and nature work in harmony to produce your

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Beyond lactose intolerance: You may not be digesting these

A 2019 Journal of the International Society of Sports Nutrition study found that a low-FODMAP diet may also be extra-helpful for runners, alleviating gastrointestinal distress. 3 Another 2019 study noted that low-FODMAP eating may be safe and useful for some adolescents and children. 4.

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Stock up and go green! Enhance nutrition, digestion, and

Enhance nutrition, digestion, and your recipes – from smoothies to Mint Ice Cream Detoxing can be easy and delicious. A green supplement, like Vitality SuperGreen , may help heal your digestive tract, create energy without the need for caffeine, and replenish your body with valuable nutrients as it …

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The Most Potent Natural Ways to Prevent Prostate Cancer

Researchers have discovered an important link between nutrition and cancer. It is the enzyme 5 Lipoxygenase (or 5-LO for short). 5-LO metabolizes arachidonic acid to produce a chemical called 5-HETE that feeds prostate cancer cells. Without the essential food 5 …

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20 Nutritious Recipes for Kids with Neurodevelopmental

– Learn nutrition related strategies proven to improve health, learning, and behavior. – Discover how bioindividual nutrition is the future of nutrition in health care. – Listen to experts talk on therapeutic diets and the importance of bio-individualizing, including the following: Low Oxalate, Low Phenol, Low FODMAPs, Ketogenic, Paleo

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Ocean Plant Extract 40 Lbs. of Seaweed Goes into 1 Lb

Seaweed may cost $25 per pound on the low end, adding up to $1,000 to purchase -- and eat -- the 40 pounds of seaweed that goes into one pound of Ocean Plant Extract.22. Ocean Plant Extract supports a healthy thyroid and aids in detoxification, in addition to having antiviral, antifungal, and anti-inflammatory properties.1-4,9,18.

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Articles, Health News, and Healthy Recipes Page 2 of 83

Donna Gates, M.ED., ABAAHP is the Creator of The Body Ecology Diet, a sugar-free, gluten-free, probiotic-rich way of life. Body Ecology is the Leader in Fermented Foods and Nutrition. Using nutrition, healthy lifestyle tips & recipes, she has been helping people get well for 30 years.

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Why it might be smart to start using probiotics to prevent

Information and statements regarding dietary supplements/products have not been evaluated by the Food and Drug Administration and are not …

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In it for the long haul: How long do COVID symptoms last

Chest tightness. Severe headaches. Brain fog. Limb pains. Dizziness. Shortness of breath. Intense anxiety. A CDC report looking at data from March to June found that adults who had tested positive for SARS-CoV-2 infection, and now had persistent symptoms, more than a third (35 percent) still felt unwell 2 to 3 weeks after testing. And this wasn

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Articles, Health News, and Healthy Recipes Page 7 of 83

Donna Gates, M.ED., ABAAHP is the Creator of The Body Ecology Diet, a sugar-free, gluten-free, probiotic-rich way of life. Body Ecology is the Leader in Fermented Foods and Nutrition. Using nutrition, healthy lifestyle tips & recipes, she has been helping people get well for 30 years.

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What protein shake is best after workout

Kerksick CM, Arent S, Schoenfeld BJ, et al. International society of sports nutrition position stand: nutrient timing. J Int Soc Sports Nutr. 2017 Aug 29;14(1). doi: 10.1186/s12970-017-0189-4. Banaszek A, Townsend JR, Bender D, Vantrease WC, Marshall AC, Johnson KD.

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Coconut Oil: A Dietary Hero Misidentified as a Culprit

Coconut Oil: A Dietary Hero Misidentified as a Culprit After years of having been a victim of mistaken identity, coconut oil is finally having its reputation cleared. Along with its tropical-oil cousins, palm oil and palm kernel oil, coconut oil was long considered a prime suspect in potentially lethal heart disease. After a relentless campaign …

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Fermented Foods: Beware of Wild Fermentation When Making

Fermented Foods: Beware of Wild Fermentation When Making Diet and Nutrition Choices Understand Your Starter Culture Healthy gut bacteria are critical to our survival. By choosing fermented foods and fermented beverages on a daily basis we can help to nourish our inner ecology. The inner ecology in the gut is made up of bacteria and … Continue reading "Fermented Foods: Beware of Wild

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What are the gut health benefits of coffee

Amounts up to 400 mg of caffeine per day appear to be safe for most adults (about four cups of drip coffee). 5 But a study published in the American Journal of Clinical Nutrition reported that high coffee consumption was associated with an increased risk of cardiovascular disease, though unrelated to genetic factors in metabolizing caffeine. 6

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Candida Fighting Power: The Reishi Mushroom, What Makes it

Candida Fighting Power: The Reishi Mushroom, What Makes it Such a Powerhouse for Fighting Candida A Three Treasure Formula Even before the science of anatomy, the Daoists, who created the meridian system (over thousands of years of observation and study), determined that the reishi mushroom enters your heart, liver and lungs. Some say that it …

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