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Well Fed Allrecipes

Well Fed. For people with diabetes, navigating the world of food choices, exercise requirements, and medications can be tiresome, if not overwhelming. This month, we'll offer delicious meal ideas so you always have a resource for recipes, and we'll ask …

Actived: 7 days ago

URL: https://www.allrecipes.com/kitchen-tips/health-nutrition/

How To Get The Most Nutrition From Your Kale Allrecipes

Stir-Fried Kale. Basic Sauteed Kale. 3.) Store Your Kale in the Fridge. Storing kale in the fridge retains vitamins longer than storing kale at room …

Category:  Nutrition Go Nutrition

What's New With Food Labels in 2020 Allrecipes

Nutrition Fact labels are going to look a little different starting in 2020. America's leading health and food experts have been contending with food businesses …

Category:  Nutrition Go Nutrition

All About Eggs: Grades, Safety, Nutrition & More

Eggs may be the perfect food. Budget-friendly, super nutritious, and low-calorie. And what's more, versatile! You can fry eggs, poach, boil, and scramble eggs, …

Category:  Eggs Go Nutrition

What Is Couscous

What is the Nutritional Value of Couscous? There is a difference in the nutritional value between regular and whole-grain couscous. 1 cup of cooked regular couscous contains 174 calories, 6 grams of protein, 36 grams of carbohydrates, and 2 grams of dietary fiber, as opposed to 227 calories, 9 grams of protein, 49 grams of carbohydrates and 8

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Japchae Recipe Allrecipes

8 ounces sweet potato noodles. 4 ounces lean beef, cut into 2-inch long strips. 6 ounces fresh spinach. salt and ground black pepper to taste. 1 tablespoon vegetable oil, divided. 1 small sweet onion, thinly sliced. 4 mushrooms, stemmed and sliced. 1 small carrot, …

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Spanakopita Recipe Allrecipes

Preheat oven to 375 degrees F (190 degrees C). Place spinach in a steamer over 1 inch of boiling water, and cover. Cook until tender, about 2 to 6 minutes. Drain and press to remove all water. Meanwhile, heat oil in a large skillet over medium heat. Saute onion …

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Chaffles Recipe Allrecipes

Preheat a waffle maker. Advertisement. Step 2. Whisk egg in a small bowl and stir in mozzarella cheese. Step 3. Pour 1/2 of the batter onto the preheated waffle maker, spreading it out from the center with a spoon. Close the waffle maker and cook until the steaming stops …

Category:  Nutrition Go Nutrition

Cream Cheese Bars I Recipe Allrecipes

Mix together cake mix, butter or margarine, and 1 egg. Press mixture into pan. Step 3. In a small bowl, mix together cream cheese, 2 eggs, and confectioners' sugar. Pour mixture on top of cake mixture. Step 4. Bake for 15 minutes. Reduce temperature to 300 …

Category:  Eggs Go Nutrition

How to Cook Broccoli Right (Plus Tips & Nutrition Info

Broccoli and Nutrition . Mom was right. Broccoli really is good for you. In a one-cup serving, this nutritional powerhouse boasts 200 percent of your recommended daily allowance of Vitamin C, a good dose of Vitamin A, riboflavin, calcium, and fiber -- and contains just 40 calories. It has even been proven to help protect against cataracts

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Chicken Angelo Recipe Allrecipes

Preheat oven to 350 degrees F (175 degrees C). Rinse chicken breasts and pat dry. Dip chicken breasts in egg, then roll in bread crumbs to coat. Lay in a 9x13 inch baking dish. Layer cheese on top of chicken. Spread soup on top of cheese. Bake covered in …

Category:  Chicken Go Nutrition

Mimosa Recipe Allrecipes

Mimosa. A traditional brunch beverage. Enjoy this light delight on Mother's Day, Christmas, or any special occasion. Serve up these for your next brunch! Simple, bubbly, and delicious! Champagne and orange juice are the only ingredients you need for this …

Category:  Nutrition Go Nutrition

Enchilada Casserole III Recipe Allrecipes

Step 2. In a medium bowl, mix the dry enchilada sauce according to package directions, replacing tomato sauce with the tomato paste and water. Step 3. In a large skillet, brown the ground beef with garlic salt and onion powder; drain fat. Mix refried beans and 1/2 cup of …

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Easy Homemade Pad Thai Allrecipes

Advertisement. Step 2. Heat oil in wok or large skillet on medium-high heat. Add egg, cook and stir 30 seconds (egg will not be fully cooked). Step 3. Stir in cooked noodles and remaining ingredients, except bean sprouts. Cook and stir until most of the liquid has …

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Vegetable Quesadillas Recipe Allrecipes

Line a baking sheet with aluminum foil. Advertisement. Step 2. Place zucchini, broccoli, bell pepper, carrot, onion and mushrooms in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain. Step 3. Place two …

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Iowa Maid-Rites Recipe Allrecipes

This is okay, but not the recipe for maid-rites. Cook 1 1/2# ground beef with 1 small onion chopped fine. Drain fat and then add seasoned salt, 1 chicken bouillon cube and about 1/4 cup water. Cook for at least 30 minutes over low heat, adding more water if …

Category:  Chicken Go Nutrition

Eggnog Latte Recipe Allrecipes

Directions. Instructions Checklist. Step 1. Pour milk and eggnog into a steaming pitcher and heat to between 145 degrees F to 165 degrees F (65 to 70 degrees C) using the steaming wand. Brew the shot of espresso, then add to mug. Pour the steamed milk …

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French Toast Sticks Allrecipes

Step 2. Coat a skillet with nonstick spray and heat over medium heat. Place sticks in the hot skillet and cook until brown, 2 to 3 minutes; turn over and cook until browned on other side, 2 to 3 minutes more. Repeat with the second batch.

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Chocolate Angel Food Cake II Recipe Allrecipes

This is a yummy change to standard Angel Food cake. It has a light and delicate flavor and hits the spot of that chocolate craving. Note: for best flavor and texture, serve the cake on the day it's made and be sure to avoid any traces of yolk in the egg whites, …

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Chewy Oatmeal Cookies I Recipe Allrecipes

Combine the flour, salt, and baking soda, then gradually stir into the creamed mixture. Finally, stir in the oats, raisins, nuts and chocolate chips. Step 3. Drop by rounded spoonfuls onto the prepared cookie sheets. Step 4. Bake for 8 to 10 minutes in the …

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How to Cook Quinoa: Recipes, Tips, Nutrition, and More

How to Cook Quinoa on the Stove. To cook 1 cup of rinsed and drained quinoa, add 2 cups of water or broth and ¼ teaspoon of salt (optional). Bring it to boil, and turn down the heat to gently simmer uncovered for about 15 minutes or until all the …

Category:  Nutrition Go Nutrition

Firehouse Machaca Taco Filling Recipe Allrecipes

Directions. In a stockpot, combine, water, beef and quartered onion. Bring to a boil, reduce heat to medium low, and simmer covered for 1 1/2 to 2 hours, or until meat is very tender. Strain and reserve broth. Shred meat with 2 forks; set aside. Heat oil in a heavy skillet over medium high heat.

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Sweet Potato Fries Recipe Allrecipes

Preheat the oven to 400 degrees F (200 degrees C). Cut each sweet potato in half crosswise. Quarter each half lengthwise. Cut each quarter evenly into 2 to 4 pieces. Repeat with remaining sweet potatoes. Place sweet potatoes on a rimmed baking sheet. Add salt. Drizzle olive oil on top. Stir up potatoes to coat with oil; spread out evenly on the

Category:  Potatoes Go Nutrition

Vegetable Lo Mein Recipe Allrecipes

Instructions Checklist. Step 1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Advertisement. Step 2. Heat oil in a large wok or saute pan. Stir fry mushrooms, carrots, peppers, onion and garlic until …

Category:  Carrots,  Peppers Go Nutrition

Buffalo Chicken Chili Recipe Allrecipes

Stir in the carrot, onion, celery, garlic, chili powder, cumin, paprika, and salt and pepper, and cook and stir until the onion is translucent and the vegetables are beginning to soften, 3 to 4 more minutes. Advertisement. Step 2. Stir in the hot sauce, tomato sauce, …

Category:  Celery Go Nutrition

Gypsy Chicken Stew Recipe Allrecipes

Simmer for 1 hour. Advertisement. Step 2. Meanwhile, place green chilies in a roasting pan, and drizzle with 1 tablespoon oil. Bake at 375 degrees F (190 degrees C) until skins begin to blacken. Peel and seed the peppers. Step 3. Remove chicken from pot, and set aside to cool.

Category:  Chicken,  Peppers Go Nutrition

Parmesan Baked Pork Chops Allrecipes

Step 1. Preheat the oven to 350 degrees F (175 degrees C). Line a baking dish with aluminum foil and spray with cooking spray. Advertisement. Step 2. Combine Parmesan cheese, bread crumbs, pepper, and garlic powder in a bowl. Step 3. Rub pork chops with olive oil and dip in the Parmesan mixture. Press mixture into pork chops to make sure they

Category:  Pork Go Nutrition

Mashed Cauliflower Recipe Allrecipes

Bring a large pot of water to a boil. Cook cauliflower in the boiling water until tender, about 10 minutes; drain and set aside. Step 3. Melt butter in the same pot over medium heat. Stir cauliflower, milk, and sour cream into melted butter. Step 4. Mash cauliflower in the pot using a hand blender until creamy. Step 5.

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Pumpkin Cream Pie Recipe Allrecipes

This pie is so easy to make. Vanilla pudding, pumpkin puree, spices, milk and whipped topping are combined and beaten with an electric mixer until light and fluffy. The filling is then poured into a prepared crust and chilled for several hours. Serve it with whipped …

Category:  Nutrition Go Nutrition

Chicken Spaghetti Recipe Allrecipes

Step 2. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Step 3. Mix together in large bowl: cooked spaghetti, diced chicken, pimentos, mushroom soup, bell peppers and cheese. Pour into a large …

Category:  Chicken,  Peppers Go Nutrition

Grilled Halibut I Recipe Allrecipes

The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.

Category:  Nutrition Go Nutrition

Air Fryer Breaded Shrimp Allrecipes

Working in batches add shrimp to the seasoned flour and toss to combine. Dip shrimp in the beaten egg and then back in the seasoned flour. Place breaded shrimp in the basket of the air fryer; making sure to not overcrowd. Step 4. Spray the tops with nonstick cooking and cook for 4 minutes. Open the basket and spray any chalky spots with

Category:  Nutrition Go Nutrition

Cookies 'n' Creme Fudge Allrecipes

Full Nutrition. Advertisement. Reviews (375) Read More Reviews. Add Rating & Review. Most helpful positive review. Alison. Rating: 5 stars. 12/11/2005. Totally awesome fudge. Just a tip for first-timers, make sure to slightly crush cookies by hand. If ground too much, the fudge will turn into a gross grey colour and taste gritty. Overall

Category:  Nutrition Go Nutrition

Taco Soup V Recipe Allrecipes

Step 1. In a medium sized stock pot, brown ground beef in oil. Add undrained pinto beans, undrained kidney beans, diced tomatoes, tomato sauce, onion, green bell pepper, taco seasoning mix and ranch salad dressing mix. Bring to a boil and then simmer for 10 to …

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Vegan Lasagna I Recipe Allrecipes

Step 2. Place the tomatoes, tomato paste, basil and parsley in the saucepan. Stir well, turn the heat to low and let the sauce simmer covered for 1 hour. Add the salt and pepper. Step 3. While the sauce is cooking bring a large kettle of salted water to a boil.

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Pumpkin Dip Recipe Allrecipes

Step 1. In a medium bowl, blend cream cheese and confectioners' sugar until smooth. Gradually mix in the pumpkin. Stir in the cinnamon, pumpkin pie spice, and orange juice until smooth and well blended. Chill until serving.

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Mushroom Chicken Parmesan Recipe Allrecipes

Advertisement. Step 2. Rinse and dry the chicken breast halves. Dip each in melted butter, then coat/dredge in flour. Step 3. Place coated chicken in a 9x13 inch baking dish. Add cream to just cover. Top with sliced mushrooms and grated Parmesan cheese and bake in …

Category:  Chicken Go Nutrition

Colorful Vegetable Fajitas Recipe Allrecipes

Advertisement. Step 2. In a 10 inch skillet, heat oil over medium high heat. Add onions, red and green peppers, and garlic; stir to coat with oil. Cover, reduce heat to medium, and cook for 5 minutes. Stir squash into vegetables. Stir in salsa, cumin, and salt. Cover, …

Category:  Onions,  Peppers Go Nutrition

Basic Rye Bread Recipe Allrecipes

Full Nutrition. Advertisement. Reviews (52) Read More Reviews. Add Rating & Review. Most helpful positive review. AKAGERAH. Rating: 5 stars. 05/26/2003. Used dark molasses and did not use caraway. Had nice light texture good flavor and nice crust. …

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Moroccan Mashed Potatoes Recipe Allrecipes

Stir in the onion and cook until translucent and lightly browned, about 6 minutes. Step 3. Drain water from the potatoes, and mash. Stir in the onion, and continue mashing. Mix in the turmeric, salt, pepper, and cumin. Add the remaining 2 tablespoons olive oil, or amount desired to …

Category:  Potatoes Go Nutrition

Caramel-Apple Crisp Recipe Allrecipes

Toss in the apples, mixing until evenly coated. Spread apple mixture into an 8-inch square baking dish. Step 3. Mix flour and brown sugar into the same bowl used to mix the apples. Cut in the butter with a knife or pastry blender until the mixture resembles coarse crumbs.

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Whoopie Pies VIII Recipe Allrecipes

Directions. Preheat the oven to 400 degrees F (200 degrees C). Grease cookie sheets. In a large bowl, cream together 1 cup of shortening and white sugar until light and fluffy. Beat in the eggs one at a time then stir in the vanilla and sour milk. Combine the flour, cocoa and salt, stir into the creamed mixture.

Category:  Eggs Go Nutrition

Avocado Tacos Allrecipes

Directions. Instructions Checklist. Step 1. Preheat oven to 325 degrees F (165 degrees C). Advertisement. Step 2. In a medium bowl, mix avocados, onions, and garlic salt. Step 3. Arrange corn tortillas in a single layer on a large baking sheet, and place in …

Category:  Avocado,  Onions Go Nutrition

Cheddar-Tomato Pie Recipe Allrecipes

Peel and slice the tomatoes and drain on paper towels. Advertisement. Step 2. Place sliced tomatoes in the pie shell, sprinkle with Italian seasoning, then place the sliced onions on top. In a small bowl, mix the mayonnaise and cheese together. Spread on top of the tomatoes and onions. Step 3.

Category:  Onions Go Nutrition

Sponge Cake Tiramisu Recipe Allrecipes

Instructions Checklist. Step 1. Beat mascarpone cheese, cream, confectioners' sugar, coffee liqueur, instant coffee, and vanilla extract together in a bowl using an electric mixer until stiff peaks form. Advertisement. Step 2. Cut sponge cake in half horizontally, creating a top and bottom layer. Spread cream mixture on bottom layer and replace

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Health Nut Blueberry Muffins Allrecipes

Preheat the oven to 350 degrees F (175 degrees C). Grease a 12 cup muffin pan, or line with paper muffin cups. In a large bowl, stir together the all-purpose flour, whole wheat flour, sugar, oat bran, quick-cooking oats, wheat germ, baking powder, baking soda …

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